Sleep Well for Kids #Giveaway #sleepwell

"Sleep Well for Kids combines soothing guided imagery and relaxing melodies to create a nurturing atmosphere that can help children and their parents drift off to sleep, making bedtime a relaxing experience for everyone. Janet Montgomery CH.t. is your guide as she leads you on a leisurely stroll through her neighborhood to a farm, where we are introduced to a variety of friends with a simple message of kindness to all animals, and respect for nature as we are relaxed to sleep. Children are introduced to the basics of breathing, progressive relaxation for their body, and visualization techniques for managing worry and relaxing into a restful sleep. A terrific tool for helping them learn the essential life-skills associated with calming down and relaxing. Parents will get the rest they need too!" I have the opportunity to receive Sleep Well for Kids in return for my unbiased review. I also have the opportunity to give this to one lucky reader. You can find out more about Sleep Well for Kids @ http://www.livewellseries.com. ENTER THE CONTEST BELOW!!a Rafflecopter giveaway

Comments

  1. Consistency is good for children so when I babysit I read to the kids before bed and remind them of how much they are loved.

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  2. Natural music sounds in the back round !!!

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  3. i usually hold my toddler and shake my knee till she falls asleep

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  4. We hold hands in bed before we go to sleep. :)

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  5. We hold hands in bed before we go to sleep. :)

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  6. warm baths, read a story, rub their head

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  7. I make sure she goes to bed early, has had a snack and drink and that its quiet for her.

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  8. Warm bath before bed!

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  9. We have a nightly routine that really helps out :)

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