Sunsella 100% Stainless Steel Vegetable Steamer is a great way to get the best out of your fruit and veggies while retaining all the nutrients and minerals lost by other cooking methods. I've been trying to figure out ways for eating healthier and this really helps me do that. This is a 100% stainless steel steamer. It's durable and high quality. It's compact enough for easy storage in my sometimes cluttered kitchen. It fits most of my pots and pans.It has a central ring that allows for easy removal from my pots or pans. It requires no assembly and clean up is easy (it's dishwasher safe). I've used this steamer to prepare broccoli and squash (two of my favorite veggies). I've also used this to prepare hard boiled eggs for my salads and even steamed some shrimp. This is really nice to have on hand. I can use this steamer for so many different dishes. It's a really nice vegetable steamer. Highly recommend checking it out. You can find out more about Sunsella 100% Stainless Steel Vegetable Steamer @ www.sunsella.com or http://www.amazon.com/sunsella-stainless-steel-vegetable-steamer/dp/b00kydzhsi/. I received this product in return for my honest review.