Xium Garcinia Cambogia is a 100% pure dietary supplement. It's 100% vegan capsules that are designed to suppress appetite, block fat from being made, and increase serotonin levels in the body. I had the opportunity to receive Xium Garcinia Cambogia in return for my unbiased review. Included with this bottle are 90 capsules. They are not as large as other capsules I've used in the past. These capsules are easy to swallow and don't leave a bad aftertaste. They don't smell bad. I've been taking one to two pills daily. The recommend dosage is three capsules up to twice daily. These supplements seem to help give me an energy boost. I can tell the difference after I take them. I don't feel jittery after I take them. I've been monitoring my diet and my appetite does seem decreased. I haven't checked yet to see if I've actually lost weight but I can tell a difference since taking these pills. It seems that they seem to help suppress appetite. You can find out more about Xium Garcinia Cambogia @ http://www.xium2.com.