I had the opportunity to receive Umpqua Oats Kick Start Oatmeal in return for my unbiased review. Umpqua Oats Kick Start Oatmeal is a very nice blend of wild blueberries, cranberries, walnuts, sunflower seeds, almonds and raisins. It's a chunky blend of the right flavors and has a really good taste. Compared to other brands of oatmeal, Kick Start tastes great! I love the blend and the fresh taste. The cranberries are my favorite and I can actually taste the blend of fruits and nuts. It's very easy to make- it can be microwaved or steeped. I steeped my oatmeal and ate it right out of the cup. It's a large size and more than enough for breakfast or snack. Overall, a great tasting blend for a great start to any day. You can find out more about Umpqua Oats Kick Start Oatmeal @ http://umpqua-oats.myshopify.com/products/kick-start.