Sworkit Lite Personal Trainer #Review #sworkit

Sworkit Lite Personal Trainer is a personal trainer in your pocket. Sworkit combines interval training with randomized exercises to maximize the effectiveness of every workout. It has verbal instructions, video demonstrations by real personal trainers, and it allows you to design your own workouts. It available in different languages and workouts include strength, stretching, cardio, pilates & yoga. It gives guided video workouts that can be done anywhere. This app was easy to download and set up. I like that I can choose a category for target areas that I really want to work on.  I had no difficulty maneuvering through the app and setting up my personal program. This app has helped get me back into a better routine of working out. The videos are great and the variety of target options is really helpful. This app even has 7 minute workouts. LOVE it!! If you need a little boost, this app will definitely help. A trainer at your fingertips-- if you can surf the web, tweet and Facebook, why not put those fingers to good use for a great quality workout. I love this app. You can find out more about Sworkit Lite Personal Trainer @ http://www.sworkit.com/. I received this app in return for my unbiased review. Highly recommend!!